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Have you ever wondered what if our body is literally made of bones and not other supporting structures? Terrifying for sure but you may be forgetting the fact that supporting structures such as muscles and ligaments play an important role in making sure organs do not fall out of place and enable many limbs movement possible. Getting a regular health screening can help identify what is wrong with the body. One of the diseases that you are able to learn more from a visit to a doctor is bursitis.

Bursitis is inflammation or irritation of a bursa sac. A bursa is a sac-like structure found in between the tissues of the body. It works as a cushion that eases rubbing and friction motions from bones, muscle, tendons and skin. There are more than 150 bursae in the human body and bursitis may affect any of these. Most cases of bursitis occur in large joints such as the shoulder, elbow, hips and knees.

Bursitis is common in adults, especially those aged 40 and above. There are many causes that could lead to bursitis. Bursitis is usually caused by repeated pressure on the area or overuse of the joint. Repetitive movements or activities such as painting, gardening, shovelling, scrubbing or certain sports like golf, tennis and skiing are among activities considered high risk for developing bursitis. Abnormalities of bone or joint structures such as rheumatoid arthritis and limb leg discrepancy may put stress on the bursa which can be a bursitis. Other conditions such as gout, thyroid disorders, diabetes and trauma may place risk for bursitis.

Pain is the most prominent and common symptom of bursitis. Pain may be felt gradually or suddenly sharp severe one although most are dull and aches. The affected area may feel warmer when touched. Swollen joints and red skin is common. Tenderness can occur on the skin surrounding the skin. These symptoms often lead to limited movement as it is painful to do so. Since symptoms of bursitis may resemble other medical problems, it is best to get medical advice and help you identify what is going on.

Let’s just say you do have bursitis and you decided to not meet doctors because of your own reasons. At this point you are not even sure if what you are experiencing is bursitis. Then you decide to just slap ointment and pray the symptoms go away. If the symptoms do go away quickly then you are lucky but what if it is not?

Complications can happen when bursitis is left untreated. It can lead to permanent thickening or enlargement of the bursa. A normal bursa that is thin helps to optimise movement but when it is thick, it puts pressure on the tissues which leads to chronic inflammation and pain. From here on, the person with such bursitis would not be bothered to walk or use the limbs anymore as they are afraid or could not stand the pain. This leads to weakening of the muscles and shrinking of the muscles known as muscle atrophy. An infected bursitis that is left untreated can be a dangerous medical condition as the infection may spread to all parts of the body through the bloodstream. At this point, a person may be in a life-threatening episode.

Knowing the importance of treating bursitis, a person presented with symptoms of bursitis should always visit a doctor. Treatments given will be based on the suspected causes. This includes prescribing antibiotics for infection causes, steroid injection to reduce swelling, physical therapy to strengthen muscles and surgery for certain severe cases. Most mild cases should resolve with good rest, placing ice packs on the affected area and taking over-the-counter anti-inflammatory medicines.

The swimming complex from Pasir Ris is a popular destination for swimming enthusiasts and families for swimming lessons in Singapore. With its wide range of facilities and activities, it’s no wonder that many people choose to spend their leisure time here. Whether you’re looking to improve your swimming skills or just want to have fun, there could be no better place than to visit that sweet spot with your friends or family.

Swimming is an important life skill, and taking swimming lessons is a surefire way to enhance your skill while having fun. The swimming complex offers fun and engaging swimming classes that people of all ages would find amusing and make use of their time in a meaningful way. Without further ado, here are ways to make the most out of your visit to the Pasir Ris swimming complex:

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Always Plan Ahead

Take a look at the schedule of available activities first before you visit the Pasir Ris or even Hougang swimming complex. Make a plan of what you want to do first before you make a decision to visit. Pasir Ris swimming complex offers a wide range of activities, such as swimming lessons, water aerobics, and diving classes, so you want to make sure to check the schedule in advance and book any classes or activities you want to participate in. It will ensure that you make the most of your visit and don’t miss out on any of the fun.

Take Advantage of the Facility

The swimming complex offers a variety of facilities that you can make use of during your visit. In fact, every other swimming facility, including the Toa Payoh swimming complex, offers excellent features and amenities for visitors and class attendees. There are multiple swimming pools, including a wave pool and a water slide, a dedicated playground for children, and even a food court for a lunch break. Make sure to take advantage of all the swimming facilities available to make the most of your visit for each, not just in Pasir Ris.

Join Activities

Whether it’s water aerobics or free swimming lessons in Singapore, make the most of your visit by participating in as many activities as possible. Regardless if you’re a seasoned swimmer or a beginner, there are activities for all levels. These activities can help you build the skills you need for swimming apart from the enjoyment you get. Consider taking a number of swimming lessons or trying out water aerobics. The swimming complex also offers various classes, which is a great way to get active and try something new for each visit!

If you are looking for swimming lessons, visit The Swim Starter to book a free trial!

Even the most rigorous exercise plans sometimes fail to provide the desired outcomes. The fact is that your metabolism, not your exercises or diet, is responsible for the majority of your weight reduction. The pace at which fat is burned by your body to provide energy is controlled by your metabolism. Know more about PhenQ tablets reviews.

There are probably individuals you know who can eat as much as they want to and not gain weight. Everyone else is just as envious of them as you are. That’s right; it’s due to their rapid metabolic rate about PhenQ tablets reviews. If your metabolism is slower than average, don’t worry because PhenQ has you covered.

PhenQ: what is it?

Take the PhenQ weight reduction tablet before your morning and lunch meals. Caffeine and other natural chemicals in this supplement work together to help you lose weight by revving up your metabolism. Acquiring an appreciation for the formula is the key.

Multiple mechanisms in PhenQ work together to combat your body fat. The metabolic rate is not the sole determinant. It is essential to take several measures to reinvigorate the body’s fat-burning capabilities to maximize the likelihood of losing weight.

There are several encouraging trends for the brand. The website boasts that more than 19,000 satisfied consumers have used the product with positive results.

The product has a solid reputation among consumers

  • When compared to other similar processes, the outcomes manifest very quickly.
  • It’s a great way to get your daily calcium intake.
  • The process burns off fat.
  • The firm offers a 60-day money-back guarantee if the product doesn’t work as advertised.
  • It aids in reducing hunger and increasing vitality.
  • It aids in reducing hunger and increasing vitality.
  • A doctor’s note is unnecessary in any country to buy and utilize.

Who Should Take PhenQ?

The latest diet pill, PhenQ, helps users shed extra pounds. It decreases the hunger and boosts energy levels and fat-burning capabilities.

If you follow the instructions on the official site and read the best PhenQ reviews, you may expect to lose between two and five kg every month. This pill is for you if you have tried several times to become in shape, only to give up in the end due to exhaustion. Weight loss supplement PhenQ is safe for adults over the age of 18.

The main components of PhenQ

Scientific proof and study form the basis of the PhenQ recipe, demonstrating how the body’s metabolism may be accelerated. Therefore, thermogenesis is boosted. Thermogenesis makes the body burn fat just as it would if you were exercising.

 

 

An entrepreneur in the cannabis space has been faced with a huge number of challenges that have highlighted an indispensable need for consultants with practical years of experience to offer support and help as their guide and adviser.  As the industry of cannabis records expansion over the years, the need for cannabis consulting has also come into high demand. It is no surprise because these consultants are the ones that can help you with ideas that will ignite speed to the growth of your cannabis business, taking it to greater heights. The one thing we should know is that all consultants in this field of business are not on the same level of exposure and professional experience, therefore, making the right of who your consultant is really mattered.

There are essential tips that should be known and taken into close or proper consideration before partnering with any consultant. If you don’t have an idea of the qualities an outstanding cannabis consulting should possess, you’ll end up with a consultant that’s not really the best in the field, and this will deny you the benefit of getting the best result out of your cannabis business. The focus of a well-defined consultant is to help you build up your business from scratch to the top over time. They also guide established cannabis businesses to navigate through the operational and legally accepted fields in the cannabis space. As you also reach out for a consultant, you should know that every consultant has their niche.

As cannabis entrepreneurs have their business niche so also do consultants in the field have their niche. In this space of business, there are different cannabis consulting and cannabis entrepreneurs who are to partner with the right consultants. There are professional consultants in medical cannabis, business cannabis, cultivation cannabis, and the likes. A viral mistake most established entrepreneurs make is choosing the wrong consultant, it is also risky to consult one that claims to be a consultant for every single niche in the cannabis field. This is because that consultant might not have in-depth information or enlightenment on each and every aspect as he or she has professed. The timely advice I can offer is that you take time to have a discussion and also write down the specific need of your company, as this will give you the insight to choose a consultant that’s experienced and knowledgeable in your field.

People might think too highly of themselves, some sense of superiority and high self-esteem. They don’t think too highly of others, always trying to point out others. Their behavioural changes are too rampant and extreme. These people are one such lot who will always empathise with themselves but not others, self-victimizing always. So, let’s Define Narcissist Behavioural adaptations in the following discussion.

Narcissist people are everywhere, right out across the vast world, be it in your home or near you. You might sometimes just pass out on them or sometimes snap out but one thing for sure, no matter what they won’t understand your point of view or try to change themselves.

What are the Narcissist behaviors seen in people?

No matter how much we justify and define narcissist people it’s not in the hand of a common person to change their patterns. This is a personality disorder which is sometimes psychological. Treating these people needs specialists and not anyone else as a fact. These people won’t even recognise that they have such a disorder. They just can’t take it to their mind.

So as to define narcissist behaviour, we need to study the behavioural traits of the concerned person. You need to recognise their behaviour patterns, like their inflated sense of self-importance, their anger, ego etc. Mostly found in men, this behavioural trait is not harmful as such but anything extreme just destroys.

What are the causes of Narcissist Behavior?

The actual cause of narcissistic personality disorder is something which is ambiguous. Some say it’s biologically derived, few say it’s the way of upbringing. Genetics and neurobiology also  play a major role in the development of narcissistic personality disorder. It can affect a person be it a child, woman, man or an elderly.

Solutions to treat someone with narcissist behavior:

Proper Medications and treatment is needed for people having such extreme Behavioural traits. Consult a Psychotherapist and go for the treatment. Tell them all that you have in your heart and mind. Don’t think of it as a crime because it is certainly not. Anyone can be affected by narcism so don’t be upset, just be optimistic and embracing towards approaching this add-on. Therapy doesn’t mean you have lost the way of life; it is just that you have a certain trait and you need to correct it because it might be hurtful to others which in return will hurt you.

While At Home keep these things in mind:

1.Keeping an open mind and focusing on the benefits of treatment.

2.Making sure the person follows the treatment plan.

3.Making sure the affected person goes through the therapy sessions and takes proper medications.

4.Never to lose focus and determination.

5.Work on to repair the damaged relationships and be happy in what you have in your life.

  1. Be Friendly, be approachable at least try.

7.You might feel going to therapy is not futile but it certainly is and you will realise it later.

Conclusion

Narcissist Behaviour is one such trait which has a direct effect on interpersonal relationships. With such behaviour being in a friendly relationship or being romantically involved with someone becomes quite a hazard, as not everyone is ready to bear it. Narcissism is not an illness but a psychological disorder so treat it like one, it can happen to anyone.

The World Health Organization reports that up to 10% of all deaths and up to 15% of all disability deaths happen every year around the world due to injuries and burns resulting from accidents, accidents, fires and falls. The ability to provide first aid to the victim is a chance at life! The term “First Aid” is the implementation of the simplest medical measures to save lives, reduce the suffering of the victim from an emergency and prevent the development of possible complications. Thus, Erste-Hilfe Kurs München Hauptbahnhof organizes special courses to teach ordinary people the basics of First Aid. 

The essence of First Aid

Prompt and high-quality First Aid, measures to prevent possible complications, prompt and safe transportation to the hospital save the victim not only health but more often life. Improper or poor First Aid can cause further complications, such as disability. Therefore, not only medical professionals but also ordinary people should have such skills. 

With erste hilfe auffrischungskurs you will understand that the provision of assistance as soon as possible is crucial in the further course of events and consequences for the victim. Erste hilfe kurs betriebliche ersthelfer teaches that the main principle of First Aid is not to harm. Therefore, the procedures that can be performed by a person who provides primary care should be fairly simple to implement, easy to master, universal in its operation, and relatively effective. In addition, you need to understand that you need to work and have confidence in your own actions. Because an important aspect is the psychological support of the victim. In case of heavy bleeding or respiratory failure, First Aid should be provided quickly and as a matter of priority.

In accordance with erste hilfe kurs ohne anmeldung, preventing panic and maintaining the mental state of the victim makes it possible to increase the efficiency of First Aid.

Hair thinning is a common issue that can occur in both men and women at any age. Previously, there were no proven treatments for it, but scenarios are different now with medical advancements. Today, PRP therapy has evolved as an option for any individual who wants their hair back. This has multiple benefits attached to it with lower side effects. Here is more for you to know.

How does the treatment work?

PRP treatment stands for platelet-rich plasma. This plasma is directly harvested from your blood. This is then injected into your body again. This makes it less susceptible for your body to pick up allergic reactions. The process is pretty simple. It involves drawing out a small quantity of blood. It is then centrifuged where the PRP is removed through spinning. The pure PRP is strategically injected into the scalp and hair follicles are stimulated through it.

What are the benefits of the treatment?

People consider undergoing this treatment due to the following reasons:

  • This is a highly effective hair loss treatment method. The PRP bears multiple growth factors, which on getting injected into the scalp, can induce hair growth. People witness the results within a few days of getting treated. But the results are best shown when multiple sessions are conducted.
  • This process is a non-surgical method that involves just a small blood draw. It is highly tolerable and the session is completed immediately with results visible quickly.
  • Since the process involves just a small blood injection, there is no discomfort involved in it.
  • The sessions do not take much time to get completed. The only time which is taken is in preparing the PRP and the injections. The actual injection on the skin just takes a few minutes to get completed.

Who can take this treatment?

This treatment is designed to cure the issues of hair fall with minimum invasiveness. The PRP is going to strengthen your remaining hair follicles that would induce further hair growth. So, any man or woman in the early stage of hair loss is the best candidate to undergo this. It is always beneficial to start early.

Consult the professionals to know more about the hair PRP treatment and the ideal way by which you can be treated. It’s time to get back your confidence through their highly customized treatment plans.

7% of the population has symptoms of gastroesophageal reflux daily. GERD occurs when gastric contents pass from the stomach into the esophagus. Learn how to treat it and avoid its complications.

The gastroesophageal reflux, also translated as GERD, comprises the step of gastric contents from the stomach to the esophagus due to the alteration in the mechanisms barrier at that level.

This is not always considered pathological since gastroesophageal reflux also occurs in healthy subjects. The difference is that, under normal circumstances, reflux episodes are sporadic, the contact time of gastric acid with the esophageal mucosa is short, and the resistance of the esophagus to aggressive agents is preserved. When any of these factors are altered, gastroesophageal reflux disease occurs in such a way that pathological reflux is defined as capable of producing symptoms of inflammation of the esophagus.

Gastroesophageal reflux is one of the most common digestive disorders. Studies show that up to 15% of the population have reflux symptoms at least once a week and that around 7% suffer from them daily.

Heartburn (a burning sensation behind the breastbone), especially after eating, or acid regurgitation – the sense of gastric fluids rising through the chest to the mouth – are the most common symptoms in those affected by GERD. However, there may also be other associated manifestations such as sore throat, cough, chest pain with no apparent origin, or difficulty swallowing. 

Gastroesophageal reflux disease occurs when the balance between the aggressive and defensive factors of the esophageal mucosa is unbalanced. Therefore, the causes that favor the development of the disease are multiple.

Causes of gastroesophageal reflux

One of the most important and well-known causes of GERD is the alteration at the level of the lower esophageal sphincter, which is a muscular ring that surrounds the esophagus at its junction with the stomach, and remains closed, preventing the contents of the stomach from returning to the esophagus. . When the sphincter is disturbed. There is a decrease in its pressure at rest. It relaxes and does not perform its function well so that the stomach contents reflux. Certain drugs and substances such as alcohol, chocolate, or tobacco favor the relaxation of the sphincter and, therefore, the appearance of reflux.

Another factor that determines the appearance of reflux disease is the alteration of the “esophageal clearance,” that is, the ability of the esophagus to quickly and empty the refluxed gastric contents.

Finally, the alteration of the resistance of the mucosa to withstand aggressive factors can also favor the triggering of this disease and lesions in the esophagus.

On the other hand, some pathologies or situations can increase the chances of suffering from gastroesophageal reflux: from being obese to pregnancy, through hiatal hernia, or suffering from connective tissue disorders (such as scleroderma ).

Symptoms of gastroesophageal reflux

Many times, if there is still no alteration in the esophagus and there is only reflux, it is asymptomatic. However, in most cases, the following symptoms of gastroesophageal reflux may occur : 

Heartburn is the most common symptom of gastroesophageal reflux: it consists of a burning sensation or pain in the sternum. It increases after large meals and if the patient lies down.

Regurgitation of sour material in the mouth, difficulty swallowing, or chest pain may also appear. Reflux is a prevalent cause of non-cardiac chest pain, which can sometimes be clinically indistinct from chest pain due to acute myocardial infarction.

Other times, the clinical manifestations of reflux are different and varied: belching, abdominal pain, a feeling of heaviness after meals, nausea, hiccups, etc. However, on other occasions, reflux can manifest as discomfort in the pharynx and larynx, such as aphonia or a foreign body sensation in the throat.

The respiratory problems are also widespread in patients with GERD, and night cough may appear pneumonia, bronchitis, bronchoconstriction, asthma chronic, etc.

In the case of ulcerations in the esophagus mucosa, hemorrhages could also occur.

In children, the primary manifestation of gastroesophageal reflux will be excessive regurgitation of stomach contents into the mouth, and respiratory symptoms will mainly appear. It can also manifest as anemia, growth retardation, or intermittent stiff neck.

Numbness (gigi) which occurs on the lips and gums might be described as a complete or partial loss of sensation. Meanwhile partial numbness may be associated with tingling or needle sensation. There are multiple causes and factors that might predispose to numbness in the mouth. Let’s find out more in this article!

Causes Of Lips and Gums Numbness

1.Vitamin B Deficiency

Insufficient amounts of vitamin B12 or folic acid (vitamin B9) inside the body may trigger a few symptoms including pain, burning mouth and numbness on the gums and lips. In addition it can also cause mouth ulcers. For your information, these vitamins are required to form red blood cells, which carry oxygen to the entire cells and tissues. The vitamins B12 and B9 can help to  maintain a healthy nervous system. For those who are deficient with these vitamins may experience neurological symptoms, such as numbness, pins or needles sensation.

These symptoms may occur in other parts of the body, including the mouth. Other symptoms which might happens are :

  • Mouth ulcers
  • Sore and red tongue
  • Memory problems, depression

2.Calcium Deficiency

Low calcium levels in the body are also known as hypocalcemia. This medical condition can cause numbness around the mouth including lips and gums. Symptoms which may include cramps, muscle spasms and seizures.

Hypocalcemia can occur because of the following conditions

  • Thyroid problems
  • Low vitamins D

2.Allergic Reaction

Moderate and severe allergic reactions may cause mouth numbness and tingling lips. This may be due to the reaction with food that you are allergic to or breathing in pollen. Oral allergy syndrome also known as pollen-fruit allergy syndrome, is a condition which defines when someone is sensitive and becomes allergic to the pollen of vegetable and fruit.Those who are having seasonal allergies are more likely to experience this problem.

This type of allergy only causes symptoms inside and around the mouth. The numbness is a local allergic reaction. Allergy symptoms which might appear :

  • Sneezing
  • Swelling
  • Runny nose
  1. Accidental Bite And Variant Of Food

Sometimes it can happen randomly without you realizing that you have already bitten your tongue, lips or internal layer in the mouth accidentally while chewing the food, hence causing numbness in that area. Besides, eating or drinking something too hot or too spicy can also lead to mouth numbness. Cavity inside your tooth can also cause numbness in certain parts of your mouth due to the damaged or inflamed nerves in the mouth or lips

4.Low Blood Sugar

Diabetes and hypoglycemia (low blood sugar) can lead to multiple symptoms including mouth and lip numbness. As you know, a very low blood sugar level will affect the brain. The nerves that work to transmit signals from the  tongue, lips and mouth may be temporarily damaged or not functioning well. Other symptoms which might be include in hypoglycemia:

  • Shaking
  • Sweating
  • Hunger
  • Chills
  • Anxiety

5.Cancer

Mouth cancer and throat cancer can trigger a number of symptoms that may include numbness in the mouth. The numb sensation may occur throughout the mouth and lip area. This condition happens when the cancer cells cause nerve or blood vessel damage in the mouth. Other symptoms that might happens include:

  • Difficulty chewing or swallowing
  • Soreness or irritation in the tongue or mouth area
  • Red or white patches on the lips, tongue and mouth
  • A sore jaw

6.Stroke

A stroke can block the blood flow to your brain temporarily. This can cause a number of serious symptoms. In fact, stroke can also damage the nerves that deliver signals to your face, mouth, tongue, and throat. This may cause your mouth to become numb. But usually stroke will cause more than one symptom on the face.

Facial symptoms may include:

  • Blurred vision
  • Drooping and numbness at one side of the face and mouth
  • Slurred speech
  • Difficult in swallowing

7.Lingual Nerve Damage

In rare cases, sometimes people can develop damage to the lingual nerve during a dental procedure. This damage may result in numbness of the mouth.

The lingual nerve will give supply and provides sensation to the certain areas like:

  • Floor of the mouth
  • Front two-thirds of the tongue
  • Lower gums

Conclusion

An individual should see a doctor if they experience continuous and persistent numbness in the mouth. But if the numbness occurs suddenly, an individual may need emergency medical attention. Please stay alert and be aware of your current condition as it may turn to severe if it is left untreated.

Skin aging and acne are the two problems that invite other skin troubles like scarring, wrinkling, and pigmentation. There are, however, many wonderful and safe techniques to deal with all skin problems. The best of all skin treatments is the Clinique Anti Aging PRP treatment for rejuvenation and healing. It is one of the safest and highly effective skin procedures since it is 100% natural. Dive in to find out more details! 

What is PRP for Skin Rejuvenation? 

PRP is an abbreviation for Platelet-rich plasma. It is a pure golden-colored liquid that’s obtained from the body of the patient. Doctors draw the patient’s blood and centrifuge it. The resulting fluid is platelet-rich plasma. 

How does PRP work? 

Now that you know it will be derived from your blood, naturally, it won’t cause any allergy or reaction because it’s a real component of your own blood, nothing artificial. 

When it is injected inside the face with the help of microneedles, the procedure is termed as mesolift. It can also be injected into a particular part of the skin that requires extra attention. 

When the platelets in the plasma reach the deeper layers of the skin, they start releasing growth and regeneration factors like EGF (epithelial growth factor) and VEGF (vascular endothelial growth factor). These growth factors boost the formation of collagen. The overall result is that the skin starts producing new cells. Those skin cells are tighter and supple. They start taking the place of the damaged and dead cells. 

Over the course of 1 or 2 sittings (depending upon the extent of the severity), the skin is populated with healthy skin cells. Naturally, the wrinkles and fine lines disappear. Some other wonderful benefits of PRP are scar removal and wound healing. 

How Safe is PRP? 

It’s 100% natural. So, as long as you’re not on blood thinners and do not have any kind of platelet disorder, you’re the ideal candidate. This procedure is 100% safe for such people. The best part is, PRP works like a charmer on people of all ages. 

Are the results permanent? 

No. The skin never stops aging. So after a while, you will have to take booster sessions (usually, 1 session every 6 months is suggested). Only then the results can be maintained. 

To sum up, as safe as the treatment sounds, a lot depends upon the doctors performing the treatment. So, never put your skin in untrained hands.